Oregon Pediatrics Webinar Resources & References
Webinar Video: April 16, 2020
Webinar Presentation: April 16, 2020
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Resources for Parents
A big question many parents have is: "how can we best adjust to suddenly being thrown into the world of what is essentially home schooling."
Please try not to be too hard on yourself or feel like you are doing a bad job at enriching your child at home! While a lot of schools are starting virtual learning, there are many outlets to help your kids learn.
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Here are just a few:
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There are many other ways to enrich your kids at home that are not academic:
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Virtual visits at many zoos and museums around the country
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IG individuals to follow
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@nytparenting
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@kristinatoddlerapproved
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@busytoddler
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@7daysofplay
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@candokiddo
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Webinar Video: April 23, 2020
Webinar Presentation: April 23, 2020
Webinar Resources:
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U.S. Department of Agriculture Food and Nutrition Services
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American Academy of Pediatricians
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Academy of Nutrition and Dietetics
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Budget-Friendly Shopping Lists
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Choose My Plate
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Oregon Pediatrics Telehealth & Behavioral Health Services (https://www.oregonpediatrics.com/telehealth)
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American Psychological Association
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Parents.Com
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Momables.Com

Webinar Video: April 30, 2020
Webinar Presentation: April 30, 2020
Resources to Help Your Teen Cope
Supporting your teen:
https://childmind.org/article/supporting-teenagers-and-young-adults-during-the-coronavirus-crisis/
Article normalizing experiences of teens right now:
Helpful print outs for parents:
https://www.joyfulcourage.com/corona
Mindfulness resources:
http://mindfulnessforteens.com/resources/
Gratitude journaling “how-to”:
https://ggia.berkeley.edu/practice/gratitude_journal
Physical activity:
https://raisingchildren.net.au/teens/healthy-lifestyle/physical-activity/physical-activity-teens
https://www.orangetheory.com/en-us/athome/
https://yogawithadriene.com/yoga-for-teens/
Fun virtual activities:
https://www.parentmap.com/article/best-podcasts-tweens-teens
https://www.wizardingworld.com/collections/harry-potter-at-home
https://www.travelandleisure.com/attractions/museums-galleries/museums-with-virtual-tours